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WELLNESS SERIES

Swim SpaA swimmer from Coast Spas is the ultimate in relaxation, exercise and therapy. We all know that we should be taking more care of ourselves by taking regular exercise. The difficulty is that we all live busy lives and it can be difficult to find the time to drive to the local pool, get changed, swim and then do the return journey. Not to mention the hassle of having to exercise with other people getting in the way and the killer fact that if it ís not fun we won't do it!

The Wellness series offers a solution to all these issues:


1. The swim spa is located at your home so you can use it at short notice to fit in with your busy lifestyle and exercise when it suits you.

2. You can use it on your own so you can do exactly what you want to do when you want to do it without other people getting in your way.

3. It ís fun and if you get fed up exercising you can just relax and let the hydrotherapy jets distress you.

At Hot Tubs Omagh we believe health and relaxation should be for life, and one of the most effective ways to stay in shape and keep your heart healthy is to swim as regularly as possible. We now offer the Wellness series swim spa with all the benefits of swimming in your own surroundings.

So a swimming pool in your home might seem to offer the perfect solution. The difficulty with indoor swimming pools is they are very expensive to install, heat and run and ultimately they are just a swimming pool, and you don't get all the jets that come in a swimmer, so unless you want to simply swim, you won't use your indoor swimming pool.

The benefits of the Wellness II swimmer from Hot Tubs Omagh are as follows:

1. You can swim against variable resistance jets so as you become a stronger swimmer you can increase the power from the jets.

2. You can use your swimmer to give you resistance training (for your muscles) as well as cardio-vascular training (heart and lungs) by using the resistance bands. These mean you can target individual muscles or groups of muscles. This is particularly useful if you are going through rehabilitation for an injury or medical condition as you can get added benefit from the hydrotherapy jets as you exercise plus the water supports your body weight.

3. A swimmer is easier to heat and run than an indoor swimming pool.

4. A swimmer takes up less space than a swimming pool.

5. You can also use your swimmer to relax in (after all you don't want to exercise all the time) and the Wellness II can be used as a spa hot tub as well as a swimmer.

We supply all our products throughout Ireland and Northern Ireland so rest assured, if you live anywhere in Ireland we can deliver to your door.

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How Will a Swimmer Help You?

We all know that getting more exercise has great health benefits but we also know that many forms of exercise aren't exactly fun. On the other hand we all love to relax in warm water and that in itself also has benefits for stress relief.

The next step seems to be fairly logical (to us anyway) why not combine the two in your own personal home spa. That is exactly what Coast Spas did when they created the Wellness II swimmer. They have created a way of getting exercise in a warm water environment that can also be used for resistance training using resistance bands and cardio-vascular training by swimming.

Home swim spas are not a new product to Ireland, we have been selling them for a number of years, however the Wellness swim spas have gone one step further with the creation of the Wellness series.

The Benefits of the Wellness series indoor pools.

1. Water has greater than atmospheric pressure so it increases cardiac output and helps lower your pulse.

2. The warm water dilates the blood vessels which increases oxygen to the muscles and encourages the body to release mood enhancing hormones.

3. Increased circulation improves the flow of nutrients to the body and allows pain causing chemicals to be flushed away quickly.

4. Hydrotherapy from the jets loosens tight muscles, reduces pain sensitivity, improves circulation and helps the digestive system.

5. If you suffer from arthritis or rheumatism the buoyancy of the warm water supports up to 90% of your body weight which relieves the pressure on your joints created by gravity. This means you can perform your exercises in water that you would be unable to perform on land.

6. The natural resistance provided by the water helps provide additional resistance when performing your resistance exercises in your swimmer with the resistance bands.

Although the Wellness series was designed with Arthritis patients in mind it is equally beneficial for anyone who is looking to improve their general fitness and well-being and a swimmer from Hot Tubs Omagh will provide everything you need to achieve these goals.

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